AcroYoga is a movement art that is comprised of many partner poses rooted in yoga as well as skills from the world of circus partner acrobatics. Taught by an AcroRevolution certified teacher and focusing on the most fundamental skills, the class will offer gateway poses and techniques to kick start your Acro journey. We will work towards connecting these poses in a dynamic way and creatively sequencing these foundational skills.
This workshop is accessible to all, and no experience is necessary – bring a smile and willingness to learn! Come alone or bring a friend! If you've ever seen or heard of AcroYoga but don't know where to start, this workshop is for you. If you have a little bit of experience but are ready to expand your practice, this workshop is for you too.
Courtney and Allen love introducing people to the world of AcroYoga! Courtney is a certified AcroRevolution teacher, and Allen started his acrobatic journey here in Chattanooga nearly three years ago. They love the playfulness and connection AcroYoga fosters, and they love watching people prove to themselves that they can grow and learn new things. These two have a fun and wonderful way of engaging students as they learn new skills and truly enjoy any chance to practice and share acro with anyone and everyone!